AMY WAMBACH ON USING FAILURE AND DEFEAT AS MOTIVATION AND RENEWAL

AND THEN SOME

Want to elevate your game -- on the court...elevate your academics...elevate your personal life?  Here are three words to follow:

And Then Some

These three little words are the secret to success. They are the difference between average people and top people in most companies.

The top people always do what is expected...and then some...

They are thoughtful of others; they are considerate and kind...and then some...

They meet their obligations and responsibilities fairly and squarely...and then some...they are good friends and helpful neighbors...and then some...

They can be counted on in an emergency...and then some...

I am thankful for people like this, for they make the world more livable, Their spirit of service is summed up in these little words...and then some!

Carl Holmes

YOU HAVE TO BE OBSESSED WITH WINNING

The following comes from LakersNation.com in a column written by Corey Hansford.  The article interviews Robert Horry who spoke of Kobe Bryant's work ethic: 

"Kobe’s dedication to the game is unreal. And I mean that in the truest sense … it was literally unbelievable. The common denominator in every championship team is the mentality that Kobe has, and the mentality that Hakeem had with me at that Christmas party. You have to be so obsessed with winning that you pull no punches with your teammates, even when you’re in first place. Even when you’re a defending champ."

Horry used an example from Kobe’s rookie year about he and other Lakers’ veterans beating Kobe in a shooting contest after practice every day. Kobe would be the first person in the gym practicing every morning and challenged them until he finally beat them.

ARE YOU PREPARED FOR YOUR MOMENT?

"The secret of success is to be ready

when your opportunity comes."

 -Benjamin Disraeli

 

Andre Iguodala did just that.  And because he was prepared for his moment, both he and his Golden State Warrior teams was rewards.

We are talking about a quality basketball player that didn't start a single game in the regular season.  Instead of pouting or complaining or making excuses he kept working on his game and contributing what his team needed from him.

 

The key to championships is to have complete buy in.  You need players who not only accept their role -- regardless of how they feel about -- but embrace that role.  To win championships, players must put aside personal goals in work towards the good of the team.  They must believe in the coaching staff and what they are asking of them.

 

As Tyler Conway wrote for BleacherReport.com:

 

All season long, Andrea Iguodala sacrificed. When Steve Kerr came to him and asked him to come off the bench, he obliged. When shots that used to be his went to Klay Thompson, he never blinked. When media members wondered if he had fallen off, he never once wavered.

 

Now he's your NBA Finals MVP.

THE BEST FOCUS ON THE PRESENT

One of the terms we utilize with our players comes from Coach Don Meyer.  We tell them we want them to be NBA players.  NBA stands for Next Best Action.  In other words, we want them constantly player in the future and not in the past.  Great shooters have poor memories.  They never remember their last missed shot but instead, work to get their next make. 

It is the process oriented teaching that Coach Nick Saban drives home to his players.  He is not interested in his players checking the score or time on the clock as that information has nothing to do with them "dominating their opponent" on the next snap. 

While at LSU, baseball coach Skip Bertman had a small toy toilet in the dugout.  When a player had a bad at bat, a fielder committed an error, or a pitcher had a bad inning, they came in and "flushed" the toy toilet as a physical symbol that it's over -- it's gone -- time to focus on the here and now.

Of course this isn't an easy habit to develop -- especially for great competitors.  In his book "How Champions Think," Dr. Bob Rotella recalled a conversation where Dean Smith spoke to Michael Jordan about letting go of a bad game:
 
I remember hearing Michael Jordan speak some year ago about a lesson he’d learned from Dean Smith about dealing with failure. Michael had left the University of North Carolina and player a couple of years in the NBA. But he returned to Chapel Hill in the off-season to play pickup games with other Tar Heel alumni and talk with Coach Smith. 
 
On this occasion, he was talking to the coach about how hard it was for him to accept the seemingly cavalier attitude of his Bulls teammates toward losing. After a loss, he said, he would stay in the shower for an hour, replaying everything he did wrong as the hot water pounded over his body. Or he’d sit by his locker with a towel over his head, marinating his brain in images of mistakes. His teammates, on the other hand, would shower and get out of there. Michael thought they didn’t care.
 
Dean Smith disabused him of that notion. He told Michael that if he wanted to become the player he could be, he ought to give himself no more than ten or twenty minutes to reflect on a bad performance. That would be enough to learn everything that could be learned from it. After that, he advised Michael, he ought to think about playing great basketball in the next game—or do something else and not think about basketball at all. “If all you do is keep reliving your mistakes, you’re going to destroy yourself,” Dean said.

THE ART OF PROPERLY INVESTING YOUR TIME