"Going far beyond the call of duty, doing more than others expect, this is what excellence is all about! And it comes from striving, maintaining the highest standards, looking after the smallest detail, and going the extra mile. Excellence means doing your very best. In everything! In every way."
-Jack Johnson
Sunday, March 24, 2013
Tuesday, March 12, 2013
THE COURAGE TO HANDLE FAILURE
Steve Kerr cited Kobe Bryant and Michael Jordan, two of the most "clutch" performers of all time, as examples of players who want desperately to make the important shot, but are tough enough to accept the outcome, positive or negative. "That's really the key. You have to be willing to live with the result. You have to be tough enough to live with the results."
Accepting the consequences doesn't mean that failing doesn't bring hurt or disappointment. It means that you have the courage to accept the result without fear affecting your ability to perform and that you are also willing to get up off the deck and try again.
From "Toughness" by Jay Bilas
Accepting the consequences doesn't mean that failing doesn't bring hurt or disappointment. It means that you have the courage to accept the result without fear affecting your ability to perform and that you are also willing to get up off the deck and try again.
From "Toughness" by Jay Bilas
Labels:
Attitude,
Courage,
Mental Toughness,
Shooting
Monday, March 4, 2013
YOU'VE GOT TO HATE TO LOSE
"You've got to hate to lose, you know what
I mean? At some point you've got to
settle down and say 'It's win time.'"
Thursday, February 7, 2013
9 WAYS TO BE A GREAT TEAM MEMBER
I'm not sure there is anyone out there right now that is doing more to help individuals and teams grow than Jon Gordon. Here is a list that he recently sent out in his email newsletter that is worthy of all us on teams to read:
1. Set the Example - Instead of worrying about the lack of performance, productivity and commitment of others you simply decide to set the example and show your team members what hard work, passion and commitment looks like. Focus on being your best every day. (Tweet This) When you do this you’ll raise the standards and performance of everyone around you.
2. Use Your Strengths to Help the Team - The most powerful way you can contribute to your team is to use your gifts and talents to contribute to the team's vision and goals. Without your effort, focus, talent and growth the team won't accomplish its mission. This means you have an obligation to improve so you can improve your team. You are meant to develop your strengths to make a stronger team. Be selfish by developing you and unselfish by making sure your strengths serve the team.
3. Share Positive Contagious Energy - Research shows emotions are contagious and each day you are infecting your team with either positive energy or negative energy. You can be a germ or a big dose a Vitamin C. When you share positive energy you infectiously enhance the mood, morale and performance of your team. Remember, negativity is toxic. Energy Vampires sabotage teams and complaining is like vomiting. Afterwards you feel better but everyone around you feels sick.
4. Know and Live the Magic Ratio - High performing teams have more positive interactions than negative interactions. 3:1 is the ratio to remember. Teams that experience interactions at a ratio equal or greater than 3:1 are more productive and higher performing than those with a ratio of less than 3:1. Teams that have a ratio of 2:1, 1:1 or more negative interactions than positive interactions become stagnant and unproductive. This means you can be a great team member by being a 3 to 1’er. Create more positive interactions. Praise more. Encourage more. Appreciate more. Smile more. High-five more. Recognize more. Energize more. Read more about this at www.FeedthePositiveDog.com
5. Put the Team First - Great team players always put the team first. They work hard for the team. They develop themselves for the team. They serve the team. Their motto is whatever it takes to make the team better. They don’t take credit. They give credit to the team. To be a great team member your ego must be subservient to the mission and purpose of the team. It’s a challenge to keep our ego in check. It’s something most of us struggle with because we have our own goals and desires. But if we monitor our ego and put the team first we’ll make the team better and our servant approach will make us better.
6. Build Relationships - Relationships are the foundation upon which winning teams are built and great team members take the time to connect, communicate and care to build strong bonds and relationships with all their team members. You can be the smartest person in the room but if you don’t connect with others you will fail as a team member. (Tweet This) It’s important to take the time to get to know your team members. Listen to them. Eat with them. Learn about them. Know what inspires them and show them you care about them.
7. Trust and Be Trusted - You can’t have a strong team without strong relationships. And you can’t have strong relationships without trust. Great team members trust their teammates and most of all their team members trust them. Trust is earned through integrity, consistency, honesty, transparency, vulnerability and dependability. If you can’t be trusted you can’t be a great team member. Trust is everything.
8. Hold Them Accountable - Sometimes our team members fall short of the team's expectations. Sometimes they make mistakes. Sometimes they need a little tough love. Great team members hold each other accountable. They push, challenge and stretch each other to be their best. Don’t be afraid to hold your team members accountable. But remember to be effective you must built trust and a relationship with your team members. If they know you care about them, they will allow you to challenge them and hold them accountable. Tough love works when love comes first. Love tough.
9. Be Humble - Great team members are humble. They are willing to learn, improve and get better. They are open to their team member's feedback and suggestions and don’t let their ego get in the way of their growth or the team’s growth. I learned the power of being humble in my marriage. My wife had some criticism for me one day and instead of being defensive and prideful, I simply said, "Make me better. I'm open. Tell me how I can improve." Saying this diffused the tension and the conversation was a game changer. If we're not humble we won’t allow ourselves to be held accountable. We won’t grow. We won’t build strong relationships and we won’t put the team first. There’s tremendous power in humility that makes us and our team better.
1. Set the Example - Instead of worrying about the lack of performance, productivity and commitment of others you simply decide to set the example and show your team members what hard work, passion and commitment looks like. Focus on being your best every day. (Tweet This) When you do this you’ll raise the standards and performance of everyone around you.
2. Use Your Strengths to Help the Team - The most powerful way you can contribute to your team is to use your gifts and talents to contribute to the team's vision and goals. Without your effort, focus, talent and growth the team won't accomplish its mission. This means you have an obligation to improve so you can improve your team. You are meant to develop your strengths to make a stronger team. Be selfish by developing you and unselfish by making sure your strengths serve the team.
3. Share Positive Contagious Energy - Research shows emotions are contagious and each day you are infecting your team with either positive energy or negative energy. You can be a germ or a big dose a Vitamin C. When you share positive energy you infectiously enhance the mood, morale and performance of your team. Remember, negativity is toxic. Energy Vampires sabotage teams and complaining is like vomiting. Afterwards you feel better but everyone around you feels sick.
4. Know and Live the Magic Ratio - High performing teams have more positive interactions than negative interactions. 3:1 is the ratio to remember. Teams that experience interactions at a ratio equal or greater than 3:1 are more productive and higher performing than those with a ratio of less than 3:1. Teams that have a ratio of 2:1, 1:1 or more negative interactions than positive interactions become stagnant and unproductive. This means you can be a great team member by being a 3 to 1’er. Create more positive interactions. Praise more. Encourage more. Appreciate more. Smile more. High-five more. Recognize more. Energize more. Read more about this at www.FeedthePositiveDog.com
5. Put the Team First - Great team players always put the team first. They work hard for the team. They develop themselves for the team. They serve the team. Their motto is whatever it takes to make the team better. They don’t take credit. They give credit to the team. To be a great team member your ego must be subservient to the mission and purpose of the team. It’s a challenge to keep our ego in check. It’s something most of us struggle with because we have our own goals and desires. But if we monitor our ego and put the team first we’ll make the team better and our servant approach will make us better.
6. Build Relationships - Relationships are the foundation upon which winning teams are built and great team members take the time to connect, communicate and care to build strong bonds and relationships with all their team members. You can be the smartest person in the room but if you don’t connect with others you will fail as a team member. (Tweet This) It’s important to take the time to get to know your team members. Listen to them. Eat with them. Learn about them. Know what inspires them and show them you care about them.
7. Trust and Be Trusted - You can’t have a strong team without strong relationships. And you can’t have strong relationships without trust. Great team members trust their teammates and most of all their team members trust them. Trust is earned through integrity, consistency, honesty, transparency, vulnerability and dependability. If you can’t be trusted you can’t be a great team member. Trust is everything.
8. Hold Them Accountable - Sometimes our team members fall short of the team's expectations. Sometimes they make mistakes. Sometimes they need a little tough love. Great team members hold each other accountable. They push, challenge and stretch each other to be their best. Don’t be afraid to hold your team members accountable. But remember to be effective you must built trust and a relationship with your team members. If they know you care about them, they will allow you to challenge them and hold them accountable. Tough love works when love comes first. Love tough.
9. Be Humble - Great team members are humble. They are willing to learn, improve and get better. They are open to their team member's feedback and suggestions and don’t let their ego get in the way of their growth or the team’s growth. I learned the power of being humble in my marriage. My wife had some criticism for me one day and instead of being defensive and prideful, I simply said, "Make me better. I'm open. Tell me how I can improve." Saying this diffused the tension and the conversation was a game changer. If we're not humble we won’t allow ourselves to be held accountable. We won’t grow. We won’t build strong relationships and we won’t put the team first. There’s tremendous power in humility that makes us and our team better.
Monday, January 28, 2013
I AM HABIT
I am your constant companion. I am your greatest helper or heaviest burden. I will push you upward or drag you down to failure. I am completely at your command. Half of the things you do you might just as well turn over to me and I will be able to do them quickly and correctly. I am easily managed -- you must merely be firm with me. Show me exactly how you want something done and after a few lessons I will do it automatically.
I am the servant of all great men, and alas, of all failures as well. Those who are great, I have made great. Those who are failures, I have made failures. I am not a machine, although I work with all the precision of a machine plus the intelligence of man. You may run me for profit or run me for ruin -- it makes no difference to me. Take me, train me, be firm with me, and I will place the world at your feet. Be easy with me and I will destroy you.
Who am I?
I am HABIT
From "Thinking for a Change" by John Maxwell
I am the servant of all great men, and alas, of all failures as well. Those who are great, I have made great. Those who are failures, I have made failures. I am not a machine, although I work with all the precision of a machine plus the intelligence of man. You may run me for profit or run me for ruin -- it makes no difference to me. Take me, train me, be firm with me, and I will place the world at your feet. Be easy with me and I will destroy you.
Who am I?
I am HABIT
From "Thinking for a Change" by John Maxwell
Sunday, January 27, 2013
FOR THE LOVE OF THE GAME
"If I had to choose one thing that caused me to break Lou Gehrig's record, it was the simple fact that I loved playing baseball. It's easy to go to work day after day, month after month, year after year, when you really love what you do. Every day is fun. Every series is an adventure. Every game is important."
-Cal Ripken
-Cal Ripken
Labels:
Attitude,
Enthusiasm,
Perseverance,
Work Ethic
PERFORM IN THE MOMENT
Game performances occur
in the present, not in the past or future.
Although recalling positive memories of past performances and visualizing future ones can be useful, the best state of mind to be in is in the present.
George Mumford, who also work with the L.A. Lakers when Phil Jackson was coach, currently works with sports teams at Boston College. He still remembers his best student on the Bulls, none other than Michael Jordan "Michael made no distinction between practice and a game in terms of the effort he puts in," Mumford recalled. "He was the first one running sprints and doing all the other drills. He didn't have to prove anything, and yet he was always pushing himself. Not in an abusive way, but because he was truly in the moment and enjoying what he was doing."
Before, during and after practice and competition, constantly remind yourself, "Right here is the best place, and right now is the only time."
From "The Winning Spirit" by Joe Montana and Tom Mitchell
Although recalling positive memories of past performances and visualizing future ones can be useful, the best state of mind to be in is in the present.
George Mumford, who also work with the L.A. Lakers when Phil Jackson was coach, currently works with sports teams at Boston College. He still remembers his best student on the Bulls, none other than Michael Jordan "Michael made no distinction between practice and a game in terms of the effort he puts in," Mumford recalled. "He was the first one running sprints and doing all the other drills. He didn't have to prove anything, and yet he was always pushing himself. Not in an abusive way, but because he was truly in the moment and enjoying what he was doing."
Before, during and after practice and competition, constantly remind yourself, "Right here is the best place, and right now is the only time."
From "The Winning Spirit" by Joe Montana and Tom Mitchell
Labels:
Mental Approach,
Michael Jordan,
Process,
Self-Improvement
Tuesday, January 22, 2013
WHAT'S YOUR "WHY"
Big thanks to my friend Coach Brian Hargroder for passing this on to me.
Labels:
Motivation,
Video
Thursday, January 3, 2013
BELIEVE IN YOURSELF
“Some people say I have attitude - maybe I do.
But I think you have to. You have to believe in
yourself when no one else does -
that makes you a winner right there.”
Labels:
Attitude,
Determination,
Motivation
Thursday, December 27, 2012
LeBRON ON WHAT HE'S DOING THAT TRANSLATES INTO SUCCESS
A great interview with LeBron talking about how his work in practices and in the video room are key to his success on the court.
Labels:
Attitude,
Commitment,
Leadership,
Practice,
Video,
Work Ethic
Tuesday, December 11, 2012
THE IMPORTANCE OF YOUR FRIENDS
We constantly speak of the power of relationships. As coach, I have always had my own "Circle of Influence" -- people who believe in me and are there to help me grow. I think it is important for our student- athletes to also understand the importance of who they associate with and how it makes a tremendous difference in who they are and who they become.
The following comes from "Talent Is Never Enough" by John Maxwell:
1. Identify the Most Important People in Your Life
Who are the significant people in your life, the people you spend the most time with, the people whose opinions mean the most to you! Those people are your greatest influences. You need to identify who they are before you can access how they are influencing your talent.
2. Assess Whether They are Influencing You in the Right Direction
Once you have identified the people who are influencing you, you would be wise to discern how they are influencing you. Key questions include:
What does he think of me? Novelist Mark Twain advised "Keep away from people who try to belittle your ambition."
How does he or she behave toward me in difficult times? There's an old saying, "In prosperity our friends know us. In adversity we know our friends."
What does he bring out of me? British prime minister Benjamin Disraeli observed, "The greatest good you can do for another is not just to share your riches but reveal to him his own."
3. If Your Friends Aren't Friends, Then Make New Friends
If the people close to you are dragging you down, then it may be time to make some changes. Speaker Joe Larson remarked, "My friends didn't believe that I could be come a successful speaker. So I did something about it. I went out and found me some new friends."
The following comes from "Talent Is Never Enough" by John Maxwell:
1. Identify the Most Important People in Your Life
Who are the significant people in your life, the people you spend the most time with, the people whose opinions mean the most to you! Those people are your greatest influences. You need to identify who they are before you can access how they are influencing your talent.
2. Assess Whether They are Influencing You in the Right Direction
Once you have identified the people who are influencing you, you would be wise to discern how they are influencing you. Key questions include:
What does he think of me? Novelist Mark Twain advised "Keep away from people who try to belittle your ambition."
How does he or she behave toward me in difficult times? There's an old saying, "In prosperity our friends know us. In adversity we know our friends."
What does he bring out of me? British prime minister Benjamin Disraeli observed, "The greatest good you can do for another is not just to share your riches but reveal to him his own."
3. If Your Friends Aren't Friends, Then Make New Friends
If the people close to you are dragging you down, then it may be time to make some changes. Speaker Joe Larson remarked, "My friends didn't believe that I could be come a successful speaker. So I did something about it. I went out and found me some new friends."
Labels:
Relationships,
Self-Improvement
Friday, November 23, 2012
WHAT DOES YOUR OPPONENT THINK OF YOU?
The following was tweeted by Boston Celtic assistant coach Kevin Eastman --
What if every opponent thought this:
"I do NOT want to play against
his effort & intensity for 40 minutes!
Labels:
Attitude,
Competing,
Mental Toughness,
Responsibility,
Work Ethic
Monday, November 19, 2012
THE ATTITUDE OF GREATNESS
The following is a quote from Kevin Durant last year...imagine how good you could be if you had this humility and drive:
"I'm not nearly the player that I want to be."
Labels:
Attitude,
Competing,
Determination,
Goals,
Love of the Game,
Process,
Self-Improvement,
Work Ethic
Wednesday, November 7, 2012
A TREMENDOUS HUNGER
When Kobe Bryant was asked what makes one guy a champion above the next guy he responded with this:
"It's drive. It's the will, There are certain people that have a tremendous hunger. There are certain people that have a will, determination and hunger that you need to be the best in the world. Those people -- and those people alone -- become champions."
"It's drive. It's the will, There are certain people that have a tremendous hunger. There are certain people that have a will, determination and hunger that you need to be the best in the world. Those people -- and those people alone -- become champions."
Friday, November 2, 2012
THE BATTLE WITHIN
An elderly native-American is telling his grandson about a fight that is going on inside of the young man -- he describes it as a "battle between two wolves."
One wolf is evil: lazy, angry, selfish, full of self-pity, resentment and excuses. He wants to stray from the pack.
One wolf is good: hard-working, joyous, filled with hope, humility, kindness. He wants to lead the pack.
After some thought, the grandson looks to his grandfather and ask, "Which wolf will win?"
To which the grandfather replies, "The one you feed."
One wolf is evil: lazy, angry, selfish, full of self-pity, resentment and excuses. He wants to stray from the pack.
One wolf is good: hard-working, joyous, filled with hope, humility, kindness. He wants to lead the pack.
After some thought, the grandson looks to his grandfather and ask, "Which wolf will win?"
To which the grandfather replies, "The one you feed."
Labels:
Attitude,
Character,
Process,
Self-Improvement,
Work Ethic
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