WHAT IF EVERY DAY WAS A TRYOUT

Check out the slogan on the back wall of the video room at the University of Michigan.  How good could you be if this were your attitude?  What if everyday you went to practice you felt you had to play hard enough, execute well enough, show the right type of attitude, and display a measure of mental toughness just to make the team?

KEEP THE WINNING SPIRIT ALIVE

There will be days when it is difficult to muster enough to be our best.  We may be tired or frustrated or in a bad mood.  There may be unforeseen circumstances and distractions, setbacks and injuries.  Professional or personal issues may arise.  Nevertheless, these are the times when it is most important to push onward and stay focused.  We do not want to give in to a belief that we are victims of circumstances.  Even in our darkest hours and toughest challenges, we must give it everything we have if we wish to succeed.

The winning spirit is kept alive by living and performing in the moment, visualizing success, finding the support of a coach and inner circle, making a personal commitment to excellence, living a discipline life, affirming our truest values -- all while believing in our ability to achieve our goal.

From "The Winning Spirit" by Joe Montana

MJ ON LEADERSHIP

But a leaders has to earn that title.  You aren't the leader just because you're the best player on the team, the smartest person in the class, or the most popular.  No one can give you that title either.  You have to gain the respect of those around you or by your actions.  You have to be consistent in your approach whether it's basketball practice, a sales meeting, or dealing with your family.

A leader can't make any excuses.  There has to be quality in everything you do.  Off the court, on the court, in the classroom, on the playground, inside the meeting room, outside of work.  You have to transfer those skills, that drive, to whatever environment you're in.

And you have to be willing to sacrifice certain individual goals, if necessary for the good of the team.

From "I Can't Accept Not Trying"

THE ARCHER'S MENTALITY

"When an archer misses the mark he turns

and looks for the fault within himself.  Failure

 to hit the bull's eye is never the fault of the target. 

To improve your aim, improve yourself."

 

-Gilbert Arland

THE COMPETITIVE NATURE OF KOBE BRYANT

An article that ran on BusinessInsider.com gave a list of examples of the competitive nature of Kobe Bryant.  Click here to read the complete list:

He decided to lose 16 pounds for the Olympics in 2012
Kobe has never been out of shape, but he decided to change himself as a precautionary measure. He told the Guardian: "With summer basketball leading directly into the season — and I'm expecting to play until next June — I have to take some load off my knees. I've got to shave some of this weight."

Showed up at 5 a.m. and left practice at 7 p.m. ... in high school

He'd make high school teammates play one-on-one games to 100

He used to practice by himself without a ball, says Shaq

Shaq wrote in his book: "You'd walk in there and he'd be cutting and grunting and motioning like he was dribbling and shooting — except there was no ball. I thought it was weird, but I'm pretty sure it helped him."

He counts all of his made shots in practice, and stops when he gets to 400

He goes through super intense workouts on game days
From ESPN's Rick Reilly: "Among a dozen other drills, Bryant does suicide push-ups. At the top of the pushup, he launches himself off the mat so hard that both his feet come off the ground and his hands slap his pecs. He does three sets of seven of these. This makes me turn away and whimper softly."

He had Nike shave a few millimeters off the bottom of his shoes in 2008 to get 'a hundredth of a second better reaction time'
He is on a crazy strict diet right now
He has eliminated sugar and pizza and only eats lean meat.  He told ESPN: "There aren't really any supplements that I'm taking from that perspective. What I've done really is just train really hard and watch my diet. I think that's the thing that catches guys most. They don't do self assessing."

He ices his knees for 20 minutes three times per day and does acupuncture so he doesn't get hurt

He watches film of himself at halftime
According to ESPN's Jackie McMullen in 2010: "He often corrals teammates, fires up the laptop, and shows them precisely how they can carve out easier shots for themselves."

He trains for four hours a day during the season, and more than that in the offseason

He keeps players after practice as "guinea pigs"
In 2008, Sports Illustrated reported that Kobe will keep random players after practice so that he can try out new moves on them. Similar to what he did to bench warmers in high school.

This quote from an NBA scout in 2008: 'Allen Iverson loves to play when the lights come on. Kobe loves doing it--- before the lights come on."

This quote about how he wants to be remembered: 'To think of me as a person that’s overachieved, that would mean a lot to me. That means I put a lot of work in and squeezed every ounce of juice out of this orange that I could.'

MASTERY

Coach Mike Kryzyzewski on LeBron James

"I’ve seen him grow from a great talent to an outstanding player to the best player; he’s the best player.”

”He’s in a position right now in our sport, which I call Mastery. In other words: he can guard any position, he can play any position, he’s brilliant, he’s an amazing leader, has a great leadership voice, easy to coach, and when you’re just with a group of people, he’s as funny as can be.”

”If you would see his preparation every day, and what he puts into the game, it would knock people out.”

”He’s 6’9’’ 260 and he runs like a deer, he thinks like a wizard, he leads like a general, he’s got it in every way. I’m proud of him.”

PRACTICE AND LUCK

"It's a funny thing. 

The more I practice, the luckier I get."

 

-Arnold Palmer

RIVALS DURING THE SEASON, TEAMMATES IN THE OFF-SEASON

You have to love the work ethic as well as respect that opponents are working together to improve.

LEADERSHIP LESSONS FROM TIM DUNCAN

The following is an article written by Scott Williams for www.BigIsTheNewSmall.com:

Well the NBA Finals wrapped up with the unlikely San Antonio Spurs missing the opportunity to win their 5th title. I say unlikely because everyone including them Heat themselves had pretty much crowned the Miami Heat as the 2013 NBA Champions before the season even started. Well, the Heat were tested throughout the playoffs and passed every test, even the test of the well-coached Spurs.

Even though the Spurs lost and Duncan missed a point blank shot, he will go down as one of the greatest NBA Superstars ever. Not to mention a SuperStar who shined bright like a diamond while staying outside of the spotlight. Here are 10 Leadership Lessons From Tim Duncan’s Career.

1. Substance Over Style – Looking good is great, performing great is better. Duncan doesn’t win the style contest, but he is a straight up winner.

2. Greatness Is Appreciated More When It’s Gone – Tim Duncan’s Game, Career and Place in history won’t be appreciated until he’s retired and gone.

3. Great Leaders Know When To Defer – Duncan has admittedly turned the team over to Tony Parker, which has extended his career and allowed him to continue his greatness.

4. You Can’t Care What People Think – Duncan doesn’t get the commercials, the shoes, the endorsements… He just gets the trophies. Duncan could care less what people think about his personality or lack there of, all he does is win.

5. Classy over Sassy – Tim Duncan is one of the classiest players in the NBA. It’s hard not to like classy… when in doubt, keep it classy.

6. Quietly Be The Best At What You Do – Tim Duncan will quietly go down as one of the best power forwards to ever play the game. Period, the end.

7. Nice Guys Don’t Finish Last – Nice guys finish wherever they want to finish, Duncan is nice and he doesn’t finish last.

8. Get Better With Age – They say some things get better with age, great leaders get better, lead better, play better and make better decisions with age. Duncan seems to get better the older that he gets.

9. Know How To Lead Up – Duncan plays for a tough coach and he’s one of the few players that knows how to lead up, talk to Popovich, how to handle him in the media and how to lead up. There is an art to leading up and Duncan figured it out.

10. Make Those Around You Better – Duncan makes his teammates, his coach, his city, his community and the NBA better.

ARE YOU A PASSENGER OR A DRIVER?

On any of life’s journeys, we have to make a choice before we begin the trip. Our options are these: we can be a passenger, or we can be the driver. It’s our choice.

People who choose to be passengers are subject to going where other drivers are going. Passengers have no control over the speed with which they move ahead, nor do they have any say about whether or not rules are observed.

Then again, being a passenger is appealing. Passengers merely sit in the car, relaxed and oblivious to their final destination. They may put on headphones and listen to music, or they may nap. They may talk in the cell phone or do crossword puzzles. However, they rarely pay attention to whether progress is being made. Their journey may be pleasant enough, but those choosing to be passengers are just going along for the ride.

Those who choose to be drivers accept responsibility for moving forward toward their goals. They pay attention and focus on getting to their final destination. They make decisions about how quickly they move ahead. They avoid obstacles, like bumps or dips in the road. They may choose to take a detour. They decide when to stop and refuel. During the journey they make the choices to control their safety and success.

The distance between a passenger and a driver in a car is less than three feet, but the difference is huge. The driver has the choice to head toward success. The passenger just goes where he is driven.

From "Monday Morning Choices" by David Cottrell

FORGET ABOUT TOMORROW, ENJOY TODAY

Greg Maddux is the only pitcher in Major League Baseball history to win at least fifteen games for seventeen consecutive seasons.  He recalls some advice he one received from then Cubs manager Tom Trebelhorn.  "You know what they problem is with players these days?" Trebelhorn said.  "They are always looking forward to something.  They're never trying to something today.  They're always looking forward to the next off-day, the All-Star break, the end of the season.  They never stop and enjoy the day that's here."

Maddox says that he thought about that and saw that Trebelhorn had a point.  In fact, Maddux realized that he had that same mind-set of looking only to the future and never enjoying the present moment.  From that day forward, Maddox concluded, "I started enjoying each day...and really started loving the games from that day on."

From "Coach Wooden" by Pat Williams

BIRD'S 100% THEORY

"I've got a theory that if you give

100 percent all of the time, somehow

things will work out in the end."

 

-Larry Bird

CHAMPIONS BELIEVE YOU LEARN AND GROW FROM ADVERSITY

"If it weren't for the dark days, we wouldn't

know what it is to walk in the light."

-Earl Campbell

Champions believe if you remove the adversity, you remove the victory.  As a result, they tend to view adversity as a challenge through which learning and growing occurs.  Their world view is evident in the way they describe the adversities they face. While average people choose the path of least resistance, world-class performers operate at a higher level of awareness.  They understand that stress and struggle are the key factors in becoming mentally tough.  While average people watch television and hang out at happy hour, the great ones continue to push themselves mentally and physically to the point of exhaustion.  Only then will you see them in rest and recovery situations.  Adversity to average people equals pain.  Adversity to world-class performers is their mental training ground.  It's how they become mentally tough.  Average people scorn adversity.  Those who are world class don't welcome adversity; yet they see it as the ultimate catalyst for mental growth, as well as the contrast needed to recognize the beauty of life.

From "177 Mental Toughness Secrets of the World Class" by Steve Siebold

COMPETE!

“If my mother put on a helmet and shoulder pads and

a uniform that wasn’t the same as the one I was

wearing, I’d run over her if she was in my way.

And I love my mother.”

 

-Bo Jackson

WHATEVER IT TAKES TO WIN

"Garnett pokes and prods and elbows and jabs.

He does whatever he needs to do in order for his

team to win, and that sums up Kevin Garnett to me."

-Kevin Love on Kevin Garnett