“The nine years I was in pro ball, I never quit trying to make my mind an encyclopedia of every possible detail — about my teammates, about ...

It comes down to a very simple saying: There is a right way and a wrong way to do things. You can practice shooting eight hours a day, but i...

"It's determination and commitment to an unrelenting pursuit of your goal that will enable you to attain the success you seek....

The following was written by Temeka Johnson , the outstanding point guard of the Phoenix Mercury of the WNBA.  It is one of the best things...

I received this via email from my friend and mentor Coach Dale Brown .  The next time you think you can't achieve a goal because of your...

"Confidence is the most important single factor in this game, and no matter how great your talent, there is only one way to obtain it-w...

“We preached that everybody’s a leader. You’re either a negative leader or you’re a positive leader. But everybody contributes, and everybod...

When we started winning championships, there was an understanding among all twelve players about what our roles were. We knew our responsibi...

“I’ve never seen a player that didn’t want to win when the ball was tossed up...but I’ll tell you when better want to win — you’d better wa...

We have read and shared stories about amazing athletes that overcame negative opinions of coaches at an early age.  Michael Jordan, Shaquill...

"Before I won a gold medal at the Olympics, before I became the heavyweight champion of the world, before I stoop up to the United Stat...

Special thanks to Coach Ray Lokar for posting this in Lok's Ledger and bringing it to our attention:

“The measure of a man’s real character is what he would do if he knew he would never be found out.” -Thomas McCauley You identify yoursel...